Yoga Holiday in Nepal

While many visitors easily fall in love with Nepal and Nepalese, there’s more to benefit from the ancient practices known to a few. This program will enable one to experience the being-alive-feeling while exploring natural and cultural beauty of Nepal.
First three days of this program will be the introduction to the principle of Yoga. We teach different pranayama, breathing exercise, meditation techniques, purification techniques, different asanas, relaxation techniques, mud bath and many more.
Morning yoga class includes stretching, pranayama, sequential movements and some static postures. While the evening yoga class may include sequential movements and some static yoga poses little intense than morning and relaxation.
After 3 days of yoga and meditation practice at our retreat, we then take you to the most amazing places in Nepal and let you merge in the beauty of the lifestyle of the Nepalese.
Places of visit
Pokhara, Lumbini, Bandipur, Namobuddha, Dhulikhel and Bhaktapur
Let us inform you, One can practice yoga and meditation practices during the visit.
Daily Routine at the Studio
6am wakeup, 6:30 meditation, 7:30 reflexology, 7:45 jal neti, 8:00 tea, 8:30 yoga, 10:00 breakfast, 11:00 mud therapy, 12:30 stillness meditation, 1:30 lunch, 3:00 karma yoga, 3:30 hiking, 4:15 tea, 4:30 yoga, 6:30 dinner, 7:30 trataka (candle gazing meditation), 8:30 retire
Includes:
  • - 5 nights accommodation in popular hotels
  • - Vegetable meals at the studio, Breakfast at the hotel, and Lunch during the tour
  • - Village Tour, River bank retreat, Monastery visit
  • - Meeting with amazing personalities
  • - English speaking Yoga Instructor/guide during the tour
  • - Guided Healing Yoga and Meditation practice, Nasal Cleansing, Relaxation
Cost - USD $1132.00 per person
*Note: Depending on your length of stay we can customize this program to fit your holiday plan. Do talk to us!

ربما يعجبك أيضا

Buy Genuine IDP IELTS Certificate Without Exam in India

Buy Genuine IDP IELTS Certificate Without Exam in India IDP becomes the only provider of IELTS…

Detox yoga in Nepal

This program is intended to cleanse and heal the stomach, small intestine, and large intestine. This…

Guardian Blood Balance Australia Reviews: Official Website!

Are you in search of Guardian Blood Balance reviews that stick to the point to give you exact details…

Langtang Valley trek in Nepal

Trip Facts Destination : Nepal Activity : Langtang Region Trekking Duration…

Nagarkot yoga trek in Nepal

Nagarkot is a former Village Development Committee located 32 km east of Kathmandu, located approximately…

Poonhill yoga trek in Nepal

Poonhill yoga trek provides a wonderful opportunity to witness the beauty of the Annapurna range and…